WOW...I really have changed my body!

This morning I was searching through old Facebook photos to compare the progress I've made since 2009. WHOA, what a shock it was to find these photos and see the difference in my body today. It just furthers my belief that if I continue down this road to clean eating and exercise, I can achieve the fitness goals that I have set for myself in the not so distant future!

This is me almost 4 years later!

If I can do it...SO CAN YOU! 

Now on to FOOD :) 

I have a new favorite treat to share with you! It's Fro-Yo!

I put my Yoplait Greek 100 in the freezer and voila- Frozen Yogurt! I love the key lime flavor. I can't wait to try other flavors! Like frozen chocolate yogurt! YUM! I am a bonafide sweets/sugar addict. I must have something sweet. It's helpful for me when I can find ways to feed my sweet tooth in a healthier way! 

One more recipe to share with you today

Chicken Quesadillas!

Recipe: Flat Out Flat Wrap, shredded chicken, broccoli (slightly steamed), lowfat skim mozzarella. Bake until crispy and cheese is melted. Open the quesadilla and add salsa and Fage 0% plain greek yogurt. Delicious! This is now one of my boyfriend, Neil's, favorite meals!

Happy Eating!!